Orienteering Australia have been running regular high performance Zoom meetings discussing various topics. This week Orienteering NZ’s performance leader Malcolm Ingham lead the discussion covering the IOF recently introduced Knock-Out Sprint format.

Contact us if you have any questions or would like to get involved.

Links:

• IOF Website – 3rd Sprint Format
• Heat Selection video
• Map Choice video
• Course Pick QF-M
• Course Pick SF-W
• Mens Knock Out Sprint Video
• IOF Website – 3rd Sprint Format Testing