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Irish Orienteering – Collen’s Stretch and Train series
By ONZ Online Coordinator - Roger Woodroofe - Sat 11 Apr 2020 4:30pm
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Ireland Orienteering Assoc. Instagram exercises

Colleen of Setanta Orienteers, Ireland is kindly providing daily exercises for you to do at home.
Please ensure you only exercise according to your ability and in a safe place!

Follow Orienteering Ireland on Instagram for more at: https://www.instagram.com/orienteeringireland/

Day One:

 

Day Two:

https://www.instagram.com/tv/B-g41YKAbDb/?utm_source=ig_web_copy_link

Day Three:

Day 4:

https://www.instagram.com/tv/B-ozA0GgMen/?utm_source=ig_web_copy_link

Day 5:

https://www.instagram.com/tv/B-sZV7Ogq0q/?utm_source=ig_web_copy_link

Day 6:

https://www.instagram.com/tv/B-zEpcmgtlQ/?utm_source=ig_web_copy_link

 

Follow Orienteering Ireland on Instagram for more at: https://www.instagram.com/orienteeringireland/

 

 

 

 

 

About Contributor: ONZ Online Coordinator - Roger Woodroofe

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