Orienteering NZ has 7 workbooks for coaches and self-taught orienteers to use, and there are answerbooks in progress. These workbooks are based on techniques covered in the Coaching and Training Hub. Not all valuable orienteering techniques are suitable for theoretical learning and so not all techniques are covered in these workbooks.
The exercises in these workbooks can be considered the theory that supports practical experience, and will be most useful done prior to or in parallel with practical exercises.
If you do not have a coach, you are welcome to send your answers to Gene Beveridge at firstname.lastname@example.org. Feedback and suggestions from coaches are also welcome.