Courses designed with next week's Nationals in mind. There will be four Red courses: L1, L2, M1, M2. L1 and L2 are set with the Long Distance in mind (focusing on route choice) while M1 and M2 are set like a Middle Distance (more fine navigation). None of the courses are very long - running both L1 and M1 will be the equivalent of running Red 1 or Red 2 at an OY while running both L2 and M2 will be roughly the same length as Red 3 or Red 4 at an OY. Feel free to mix and match if you want to focus on one or other discipline. Orange, Yellow and White courses will also be offered.