Day 4 here at JWOC Training Week was a nice easy rest day, involving some intervals and a short jog. Check it out!
https://www.facebook.com/EliteNZOrienteering/videos/1765461220211486/
Day 4 here at JWOC Training Week was a nice easy rest day, involving some intervals and a short jog. Check it out!
https://www.facebook.com/EliteNZOrienteering/videos/1765461220211486/
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